Forums
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Topic: Walking Gear /
Socks
I usually just wear regular cotton ankle socks. The problems is my feet get to hot. Is there a good sock out there for walking? |
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Topic: Success Stories /
A loss of 89 pounds.....
Just feeling the need to update..... It's April and the weather has gotten so nice here in Michigan, I'm outdoors walking again. I just love it so much more then inside. My goal this summer is to lose another twenty pounds. Just hope I can do ... |
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Topic: Success Stories /
A loss of 89 pounds.....
Hi!!! Just me, Wondering what everyones doing these days to stay in shape and healthy. I'm jogging during commercial, I just don't enjoy walking in this cold weather here in Michigan. I still walk twice around the track with the Kindergarten cl... |
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I buy a lot of exercise clothing from Kohl's, not just because I work part time there, but because I think they have a great line. I always find just what I need for any season. Great colors too, I feel good in their clothes as well. The wash and wear fab... |
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Topic: Success Stories /
A loss of 89 pounds.....
Hi!!! just me walkingBarbie, checking in..... Been out riding my bike just about everyday. The cool weather here in Michigan has been ideal for it. I went to Wisconsin for three weeks to visit with my sister. She used to be my walking... |
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Topic: Success Stories /
My Path to Success
www.cootrade.com hot newest Jordan shoes wholesaler Dear friends, I'm so pleased to share our good shoes with friends all over the world. We wholesale brands of shoes, such as Jordan (1-23), Nike, Adidas, puma, Gucci, Prada... |
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Topic: Walking Routes /
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Topic: Walking Gear /
Shoes
Hi Everyone, IrishDode here and I'm new. I really would like to get some help with my problem and be able to do lots of walking. I am about 100# overweight and I have been doing pool exercises. I would love to be able to walk. Unfortunately, ... |
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Topic: Walking Routes /
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Topic: Walking with Strollers /
life changes
Hello friends.It is great to hear some good experiences about walking with a stroller.I also want to share my experience .Post pregnancy I gained some weight so I decided to have 1 hour walk daily.I bought a Icoo Plasma stroller from www.icoobaby.co.uk .I... |
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Muscle building is not easy. If it was, everyone you know would be 250lbs of pure muscle. Muscle building takes time and effort, and if you aren't willing to dedicate your time and put in extreme amounts of effort, then you are | ||
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Topic: Walking Routes /
Winter Walking Ideas
Never walked at any of those places before, but I have heard they had wonderful trails. As for walking on ice, I just won't do it. Fell once and broke my wrist so don't do a lot of walking outside right now...... I have the Melt-It-Off cd and i... |
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Topic: Success Stories /
A loss of 89 pounds.....
Everyone must be very super busy, no ones been writing except me. I do hope that everyone is doing alright. I myself am ready for spring to be here and nicer weather to walk in. I can hardy wait. I haven't stopped exercising and hope that you haven't e... |
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Topic: Success Stories /
A loss of 89 pounds.....
Hi!!! Where is everyone? My plan to exercise everyday is going well. I find myself very deticated to doing the ten minute cd but not so mush the others. It's the first thing I do every morning and sometimes in the evening. I haven't started wal... |
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Topic: Helpful Tips /
Winter Walking
Outside vs Treadmill..... I find myself exercising more inside this time of year. I'm lucky I work in a elementary school so I can stay after school to power walk the halls. I bought a new cd called Melt-it-off and it has a good ten m... |
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Topic: Success Stories /
A loss of 89 pounds.....
Happy 2009!!! to everyone..... I have gain 4 pounds back over the holidays but I know I shall take them off soon. Until the weather gets warmer, I have a ten minute exercise cd that I plan to use everyday. It also has three different hour workou... |
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Topic: Walking Routes /
Neighborhood Walking
Rail trails are great places to walk. I live in the country and our roads are scary to walk as vehicles go so fast, no sidewalks and gravel flies! I have one acre and I am considering, as part of getting started, to stomp around my acre for the winter, wa... |
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Topic: Walking Routes /
Winter Walking Ideas
Oh, yeah, me again...I could use the gym after school, when there isn't an event. I live on one acre of land and I am thinking of just hauling around the property in big boots for extra cardio workout?? Does anyone have any walking tips like to keep from ... |
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Topic: Walking Routes /
Winter Walking Ideas
I teach preschool in an public school. We are two stories. I am going to start tomorrow. Either walk around the double city block outside OR a few loops of up stairs, down the hall, down stairs, down the hall - back up again. Some others used to do it so ... |
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Topic: Walking Gear /
Shoes
What's the average price of a "good" pair of shoes? |
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Topic: Walking Routes /
Stress free walking.....
It's great to hear that you are walking! I'm sorry I took so long to respond - I don't check the forums often enough. Sprinklers are great on a hot, summer day, but right now, what I look out for is patches of ice! :-) Keep up the walking routine - you wi... |
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Topic: Walking Routes /
Neighborhood Walking
I've gotten used to walking alone, but if you really want to walk with others, find a "walking buddy" who will commit to it with you, or possibly form a "walking club." I know of several walking clubs that help keep each other motivated, offer small prize... |
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Topic: Helpful Tips /
Winter Walking
Well others from michigan, you ready for some cold walking? How many of you tough it outside vs using a treadmill? how do you dress walking outside in the winter? |
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Topic: Walking Routes /
Neighborhood Walking
I don't see my name under the voices at the right hand side of the screen. :( Am I doing this thing right? |
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Topic: Walking Routes /
Neighborhood Walking
I just signed up but I don't see my user name in the blog area. I am tamtam and I am looking for a couple of walking buddies. I live in the SE Grand Rapids area. In the winter I walk in the Woodland or Center Pointe Malls. I would walk more consistently i... |
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Topic: Walking Routes /
Neighborhood Walking
I am looking for walking buddies and regular walking routes where people gather to walk at specific times. I hate walking alone so I don't walk at all and that's bad. Any ideas? |
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Topic: Walking Routes /
Neighborhood Walking
I live in swartz creek mi if you need a walking buddy I am looking for one. betty |
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Topic: Walking Routes /
treadmill walking
hello, i am new to this but u might what to try doing intervals on your treadmill. try changing your spend and incline. for 5 mins do 2.0 mph at 5 per incline then at 10min. increase spend to 2.5 mph and inline to 7per do something like that every 2 ... |
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Topic: Walking Routes /
Winter Walking Ideas
I wanted a place to share winter walking ideas, so please feel free to share yours. ************************************************************** I work in an elementary school during those very cold windy days. We have this super long h... |
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Topic: Helpful Tips /
ideas for walking alone.....
I just finished another book tape entitled, "THE WOMEN NEXT DOOR" by Barbara Delinsky. It's makes walking so pleasant for me. Anther trip to the library for me, I'm not sure what to do after I run out of them.....hehehe any ideas? walkingBarbie |
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Topic: Walking Gear /
Walking and shin splints
Hi!!! I'm online getting caught up today. I read your post and what you said seemed to make perfect sense to me. I sleep on one side or the other. I never thought about what sleeping on your stomach could do to your foot and lower leg/ankle. ... |
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Topic: Walking Routes /
Eastbay Park
It's nice being able to finally post. I tried before and I couldn't leave one. I do hope you're still checking and you see this. *************************************************************** Hi!!! leftygrlac, the place that you wrote about... |
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Topic: Success Stories /
Trying to Find Time
Hi!!! I'm finally able to post again, so I'm getting caught up today. I'd like to know how your father's doing and if you had a talk with your employer, to find time for walking during the day. That was a great idea. I'm not able to do that so walking r... |
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Topic: Walking Routes /
Stress free walking.....
Hi!!! I didn't see a users name on your post, but who ever you are I'm glad that I can be of help to you. The area that I wrote about is my favorite place to walk and I'm out there just about every day. Right now the leaves are changing color and I'm en... |
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Topic: Success Stories /
A loss of 89 pounds.....
Hello!!! I just read your reply and I'm so happy that you have found this wonderful website. It hasn't been easy but I have kept it off and I plan to keep it that way. I go back to the doctor in November and I'm hoping for good news. Wish me luck and t... |
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Topic: Walking Routes /
Neighborhood Walking
I would like to meet other females that are in my area and like to walk. I live near flint michigan. I go by dedicated. |
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Topic: Walking Gear /
Walking and shin splints
I know the original question is almost 1 yr old, but in case anyone else has the same question.... It may sound silly, but from years of selling running, hiking, and walking shoes I have found that most people have one of two issues. 1) they don... |
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Our apologies for the inconvenience you’ve encountered. Calendar events can only be added by the site administrator. Your event has been posted and we thank you for your contribution. In the future, should you have any other walking events that you wo... |
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I have been looking for ways to post additional walking opportunities on the calendar here. Can you direct me? One of the events I would like to add is the SE Michigan Start! Heart Walk and Fun Run on May 16th, 2009 in Southfield. Can you help? The we... |
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Topic: Success Stories /
A loss of 89 pounds.....
I really enjoyed reading about your success Barbie. It's inspiring. Keep up the good work. My success is....that TODAY I found this website and I plan to commit to walking and exercise while becoming healthier each and every day! |
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JDC - This post might get moved to a more appropriate forum, so you may need to look elsewhere to find it.. To answer your questions, it takes the average individual about 2,000 steps to equal one mile. Most pedometers let you set your "stride" t... |
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Topic: Helpful Tips /
shin splints
What are some solutions or helpful hints for the problem of shinsplints? |
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This is my first time to post and I have a question that I would like to have answered. How many steps, at an average stride, does it take to travel a mile? If anyone could also help me with a calorie question, I would also appreciate it. How<... |
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Topic: Helpful Tips /
Intervals
There's been a lot in the news lately about using "intervals" while walking. Basically, some doctors are recommending that you walk as fast as you can for 30 seconds, then slow down to recover, then walk as fast as you can again, etc. Does anyone... |
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Topic: Helpful Tips /
Music
Here's a bit of my set list and they have great beats for a good walking speed for me...also, they're mostly from the 80's. The Fixx "One Thing Leads to Another" {I start EVERY walk with this song, because of the beat, but also because o... |
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Topic: Walking Routes /
Stress free walking.....
Thanks to John and Waliing Barbie, I'm walking again. I found a new housing development that I can walk through each day. There are three huge uphills and then (happily) three huge downhills. Also, another thing I look for is automatic sprinklers - I ... |
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Topic: Walking Routes /
Neighborhood Walking
to the person who unfortunatley got bitten by a dog...carry some mace!! |
Welcome to WalkyTalk Forums
This is the place to find other WalkyTalkers with whom you can share ideas and thoughts having to do with walking for health.
