bcbs

THE LATEST FROM JODI'S BLOG

"Make Sure Calorie Counts Count in the Choices You Make."

I'm back from New York City! I don't think I've walked so much in a two-day period in years, but I'm not complaining - it was worth every blister! It wouldn't have been so bad if I would have taken my athletic shoes with me, but since I needed to consider the size of my carry-on bag for the plane trip, I only had room for flat sandals... not the best type of shoe when you go walking and shopping (you know I did some of that!) in the Big Apple!

THE LATEST FROM ERNIE'S BLOG

"Web of Favorites."

Having been around for more than 90 years, I've seen a lot of change in the way we obtain information. I've also been a part of that change in my journalism and broadcasting career. And in the age of the Internet, an increasing number of channels are out there.

THE LATEST FROM KIMBERLY P. OUR EATING RIGHT DIETITIAN

"Meal Planning Tips."

Hi there! My name is Sherry and I found your site when I was reading the weekly from Ovid/Elsie and thought it was a very exciting article and would give me more motivation to get going. I have been walking almost two miles five days a week and when I got on the scale it said that I gained weight, and I am to the point of getting very frustrated about it.